3 Hands Deep: Wing Chun Talking Hands 3 DVD Set with Harinder Singh Sabharwal Martin Sewer Abdominal Breathing (Elliptical Tension)

Abdominal Breathing (Elliptical Tension)

* VOLUME 2 - Defensive Drills:

Spider guard

How to deal with a high-level roundhouse kick from natural stance

3 Hands Deep: Wing Chun Talking Hands 3 DVD Set with Harinder Singh Sabharwal Martin Sewer Abdominal Breathing (Elliptical Tension)Sifu Singh is a descendant of an unbroken lineage of masters. He has spent years studying with masters and eating the bitter pill, training and teaching so he can pass on the ancient arts to a modern, cutting edge audience. His science of movement, fighting, wellness, and strategy is an evolution of a global journey spanning continents and cultures. It culminates in the present system which he teaches to Navy SEALS,U. S. Secret Service, SWAT