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Landing from the Heel: Focus on the correct landing technique to enhance stability
You will see how your mere fingers can be used so throw the opponent off balance : the smallest of joints can have a forceful impact on your opponent’s body
the Wing Chun Butterfly Knives—deadly bladed weapons for both attack and defense
Aiming to "return to the origins" of Kyokushin Karate
Systema: Prepare for Strikes DVD by Vladimir Vasiliev Kinya Hashimoto Landing from the Heel: FocusHow can you learn to take strikes? You can teach your body to escape, to gain positive mobility and softness, and remove fear from it. In this film, Vladimir Vasiliev takes you through a training session that includes the following drills: Fall different Balance for relaxation Movement and breathing combinations Diagnosis of the degree of freedom and control Pushes and double movements Readiness of the entire body Hit to heal Bonus segment: 3
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