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From Kata to Competition: The Complete Karate Handbook by Alex Sternberg (Preowned) Bill Robinson In Okinawa

SKU 9575784755
4.9
USD47.00 USD86.00

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Ships within 48 hours · Estimated delivery Aug 18 - Aug 23

Description

In Okinawa

judo and karate masters around like beanbags

You also get a special bonus section of Jeff's unique stability ball exercises designed to put you in the perfect shape to perform these incredible techniques

Yoshitomo Yamashiro & Hiroto Shinohara team up to teach the essential elements of Okinawan Karate

From Kata to Competition: The Complete Karate Handbook by Alex Sternberg (Preowned) Bill Robinson In OkinawaDiscusses the basic stances of karate, describes how to perform karate blocks, punches, and kicks, and suggests stretching exercises for increasing strength and flexibility 196 pages

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  • Final sale items are not eligible for returns or exchanges.
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