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*More different arm lock variations
Since starting his career as a player
■ Kakete Techniques
providing a comprehensive foundation in Nippon Den Aiki no jutsu
CSW Foundations DVD with Ben Jones (Preowned) Sadaki Nakabayashi *More different arm lock variationsThis DVD features 8 sections of training: STAND UP WARM UPS GROUND WARM UPS GROUND POSITIONS TOP GROUND POSITIONS BOTTOM STAND UP DRILLS GROUND DRILLS EXTRAS (GRIPS, CHOKES & CRANKS 10 PAGE QUICK REFERENCE OUTLINE 53 PAGE E BOOK CW Foundations is the program that you need if you're thinking about getting into the SW Student Level curriculum. Ben Jones covers the basic positions, techniques, and drills that will prepare you for more advanced material.
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