Ssang Bong Double Stick Combat & Patterns DVD by Sang Kim Kazuo Nomura According to Sifu Gary Lam

According to Sifu Gary Lam

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Ssang Bong Double Stick Combat & Patterns DVD by Sang Kim Kazuo Nomura According to Sifu Gary LamThe double stick techniques on this DVD are unlike any other stick techniques you've ever seen. Unlike other styles, the ssang bong uses two different grips, one standard and the other reverse, to deliver maximum impact. Learn the fundamentals of this unique style including: * Grip * Stance and posture * Striking * Primary and secondary defense techniques * Blocking and parrying * One flow defense drills * Combination defense * Targets of attack *