Secrets of Shaolin Tiger Claw Kung Fu: One of Ancient China's Original External Martial Arts Book by Bruce Duthie Rei Yoshida Front Choke from Bottom Position

Front Choke from Bottom Position

the Estima lock is a dangerous foot lock developed by Victor Estima and used at the highest levels of competition by both Victor and his brother

-Defending the achilles lock

伸筋抜骨十三式 (Shenjin Baigu Thirteen Techniques): Fundamental stretching and bone removal exercises

Secrets of Shaolin Tiger Claw Kung Fu: One of Ancient China's Original External Martial Arts Book by Bruce Duthie Rei Yoshida Front Choke from Bottom PositionDr. Bruce Duthie has written this fabulous book on Tiger Claw Kung Fu in which he teaches this ancient Chinese art of Shaolin Kung Fu via line drawings and key photographs. This book is a must read for any devotee of the ancient Chinese Martial Arts. Length: 52 pages Release Date: 2016