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Drilling Back Movements
Inside Spin
Pick Up the Needle from the Sea Bottom • 13
Double Parry Round Kick
100% Capoeira DVD by Grupo Senzala Michael Belzer Drilling Back MovementsBy Grupo Senzala 3 Complete Films Included: Discover the Legendary Capoeira Capoeira 100% Angola Capoeira Regional Explore the rich traditions of Capoeira with this comprehensive three film collection from Grupo Senzala, one of the world's most respected Capoeira organizations. Developed over four centuries ago by enslaved Africans in Brazil, Capoeira is a unique martial art that combines combat, dance, music, acrobatics, and cultural expression.
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