A Deep Dive Into Kneebars DVD by Vladislav Koulikov Kenji Ushiro Applying Pressure on the Arm

Applying Pressure on the Arm

This book is a must for law enforcement

Oliva guides you step by step through essential sensitivity and reflex-development drills

1: What is Aikido

A Deep Dive Into Kneebars DVD by Vladislav Koulikov Kenji Ushiro Applying Pressure on the ArmThe kneebar, or Rychag Kolena in Russian, is a powerful submission where one athlete generally uses both arms, legs and hips, to attack the knee joint of his opponent. Forbidden in Judo and overlooked in BJJ for most of its history, the kneebar largely saw its development come from the Russian art of Sambo. There is no one more versed on the grappling arts to teach the kneebar than Vlad Koulikov, black belt in BJJ, Judo, Sambo, and ex MMA fighter. In