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This DVD contains all 26 SHOTOKAN karate kata (dynamic forms) by the world-renowned MASTER Hirokazu KANAZAWA
Nage no Kata (投げの型): Sono Ichi
Practices for Learning Defense Techniques
Bubishi Martial Arts Manual
Tomari-Te Seisan Kyohan DVD by Yoshitomo Yamashiro Lucas Lepri This DVD contains all 26Kata of Seisan: The Technology to Fight Unlock the power of Seisan through its stances, movement methods, behavioral notes, bunkai, principles, and weapon applications. This comprehensive guide also includes a special discussion with mixed martial artist Katsunori Kikuno and rare footage of training sessions. Contents: What is KATA? What is Naihanchi? The Depths of a Tomarite Curriculum Seisan's Role: Mastering COG Movements Power Learned Through
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