Systema Massage Tools DVD by Adam Zettler Rika Usami It combines gentle movements

It combines gentle movements

Volume 11: PRAYING MANTIS FIGHTING APPLICATIONS - Sticky Hand Drills and applications

Obtaining Double Under Hooks

After that you will be able to learn

Systema Massage Tools DVD by Adam Zettler Rika Usami It combines gentle movementsSee how Systema massage tools and whips can be used for a more relaxed and healthy body. Adam Zettler, of the famous Systema Twins, is one of the most experienced and knowledgeable Systema HQ Toronto instructors, training and teaching with Vladimir Vasiliev for almost 20 years. In this unique session, Adam explains and demonstrates the application of Systema Massage Tools for tissue work, muscle and organs relaxation, stretching and joint