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striking and cutting opportunities
Exclusive Dialogue Koki Narushima (Shurikenkan Chief Instructor) × Akira Matsui (Kyokushin Karate Kancho)
·Front thigh stretch
Very good Paolo
Practical Qin Na Part 3: The Essence of Qin Na - Forms & Applications Book by Zhao Da Yuan MMA striking and cutting opportunitiesPractical Qin Na Part 3: The Essence of Qin Na Forms & Applications is the third and final volume of Master Zhao Da Yuan's magnum opus on the art of Qin Na (Capturing and Seizing). This book builds on volumes one and two by detailing the solo hand and weapons forms that develop the internal body mechanics for correct performance of Qin Na techniques, while at the same time providing the practitioner with an encyclopedia of Qin Na techniques that are
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