Martial Maneuvers: Fighting Principles and Tactics of the Internal Martial Arts Book by Phillip Starr Koji Komuro Vol 1: Closed guard control

Vol 1: Closed guard control

and continuous evolution rather than conflict and destruction—we must return to its origins

so that you may coordinate your movements effectively:

Practical demonstrations and explanations of techniques: Throwing techniques using the handle

Martial Maneuvers: Fighting Principles and Tactics of the Internal Martial Arts Book by Phillip Starr Koji Komuro Vol 1: Closed guard controlIn Martial Maneuvers, Phillip Starr demonstrates that while the internal martial artsTaijiquan, Bagua Zhang, and Xingyi Quanmight be considered ineffective for practical self defense, they in fact have a long history of combat use. Starr argues that most teachers and practitioners of the internal arts have forgotten their rich martial heritage, focusing instead on their applicability for health or spiritual practices. Starr returns to the roots of the