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and contras defenses
ensuring that every movement is not only powerful but also precise and efficient
The complex sequence of movements are shown with concrete examples (bunkaï) in the idea of Kyokushinkai: technical respect of the kata movement
International Category Referee and Champion
BJJ で有効なリストロック BY ブドー ジェイク (On Demand) Gichin Funakoshi and contras defenses2010IBJJF BJJ BJJ Vol 1 : 1. 2. 3. BJJ 4. 5. 6. 7. 8. 9. 10. 11. 12. 13. 14. 15. Vol 2 : : 1. 2. 3. 4. 5. 6. 7. 8. : 9. 10. : 11. 12. 13. 14. 15.
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