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combining expert instruction with practical advice to help you on your martial arts journey
Marcelo unveils the system of techniques that allowed him to conquer the world of BJJ
Episode 6: What To Do When A Man Grab's Your Jacket (In Russia)
Chapter 2: The method of no feet in swordsmanship
Ng Ga Kuen Vol 14 DVD The IRON FAN Form by Angel Velazquez Robert Koga combining expert instruction with practicalNg Ga Kuen, also known as Five Families Five Animals Kung Fu or Five Family Fist is a major traditional Southern Chinese Martial Art that traces its origins to the Shaolin Temples of China. Ng Ga Kuen roughly translates to Five Family Boxing Fist. As the name implies, it is distinctive in that it brings together techniques of five different family styles: Choy Gar, Li Gar, Mok Gar, Fut Gar, and Hung Gar, taking the best of each style to create a very
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