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⑪ Rotation 94
He also illustrates the direct connection of two-sword movement to Aikido's empty-handed throwing technique
Run time: 72 min
Also included are 6 sample workouts to give you an idea of how to incorporate drilling into your training regimen
Hida Health System Vol 6 DVD with Ryoun Sasaki Sueyoshi Akeshi ⑪ Rotation 94Volume 6: Central Blacksmithing and Central Training The Legendary Superhuman Training Method Instructor Performer: Ryoun Sasaki Running Time: Not specified This volume delves into the profound techniques of central blacksmithing and central training, essential practices within the Buzen and Hida Style systems, aimed at enhancing physical and spiritual strength through unique methods. Contents: Central Blacksmithing (Training Method Using Iron Bar):
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